By Request

Non-Violent Communication

    (“What others do may be a stimulus of our feelings, but not the cause.” – Marshall B. Rosenberg)   Non-violent Communication (NVC) is based on the principles of non-violence: the natural state of compassion when no violence is present in the heart. NVC begins by assuming that we are all compassionate by nature and that violent […]

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    By Request

    From “Stretched to Pieces” to Finding Balance

      (Finding balance in life and inner peace)   In our speed and activities-driven lifestyles, many of us find that there is never enough time to do all that we want to do. We often see ourselves simply reacting to a day’s happenings rather than responding and managing them. Many of us are convinced that we […]

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      By Request

      Defining Moments

        (Focusing on what truly matters in our lives)   Do Singaporeans live at the speed of light? With all the technological advancements, globalisation, and access to people any time anywhere, are we closer to knowing what gives our life meaning or purpose? Is true happiness a myth? Are these questions worth pondering over?   The […]

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