EXSEL® The SEL Adventure Club

What is EXSEL®?

Expertise in Social and Emotional Learning


EXSEL® is a new initiative in 2023, to equip children, aged 7 – 12 years old with Social and Emotional Learning (SEL) skills and knowledge in a workshop delivery concept.


CASEL Wheel Framework  

Built on the CASEL Framework (Collaborative for Academic, Social, and Emotional Learning), EXSEL® explores 5 core competencies:

  • Self-Awareness
  • Self-Management
  • Social Awareness
  • Relationship Skills
  • Responsible Decision-Making


Through fun and engaging activities, children are empowered in their SEL journey to become sensitive, sensible and compassionate citizens.


We will bring our unique EXSEL® programme to where the children are gathered, be it in the community space, schools, student care centres, Children’s Homes, etc.

Empowering the Child


Our goal is to nurture a new generation of children who are able to thrive in the new landscape of a Volatile, Uncertain, Complex, and Ambiguous (VUCA) environment. Empowering children matters.


Children and youth are leaders today and will be the leaders of tomorrow.


It is vital that the caring adults in their lives help them to develop healthy self-esteem, confidence and resilience. Empowering children today helps to ensure a better future.


Attributes of Thriving Children

  • Aspiring
  • Visionary
  • Adaptable
  • Confident
  • Compassionate & Empathetic
  • Resilient & Resolved
  • Civic & Community Minded


We believe that the Child

  • Is capable of making decisions
  • Is able to Influence changes
  • Is the Leader of tomorrow


Why SEL?


86% learnt how to manage happy and angry emotions


71% learnt what is time management


86% learnt how to prioritise tasks


Social and Emotional Learning (SEL) is an integrative aspect of a child’s education and holistic human development.


SEL is a journey and the process through which children learn and apply the knowledge, skills and attitudes to develop healthy identities.


Decades of research studies demonstrate the following benefits:

  • Improvement in students’ social and emotional skills, attitudes, relationships and academic performance
  • Decline in students’ anxiety, behaviour problems and substance use
  • Long-term improvements in students’ skills, attitudes, prosocial behaviour and academic performance


SEL Topics – Examples




  • Self-identity
  • Strengths and weaknesses
  • Confidence and optimism




  • Feelings
  • Identifying feelings
  • Emotional regulation





  • Perspective taking
  • Respecting boundaries, privacy and property of others
  • Valuing the feelings and opinions of others




  • Decision-making
  • Learning and applying the decision-making process
  • Exploring possible consequences before acting







  • Communication
  • Communicating effectively with others
  • Providing & receiving compliments



For Primary Schools

2-day Workshop, 3 hours per day

$90 per student

Minimum 20 students to commence or confirmed fees for 20 students

Or Customisation of workshop duration