Focus N Self-Control

Self-control helps you focus on your goal and stay on the main road to your goal

Many parents worry about their children. Parents see children doing their homework while texting their friends and listening to their iPods and wonder if they can really concentrate in their studies this way. Focus and self-control are central to the other life skills like critical thinking and communication. If we want our children to achieve their life goals, they have to learn to have self-control.

Key Areas Covered:

Parent will learn

• What focus and self-control entail – cognitive flexibility, working memory, inhibitory control, focus
• The connection between stress and self-control
• How focus and self-control can be improved
• Strategies to promote focus and self-control in children

Duration:

1 session of 2 hr

Target Audience:

Parents of all levels