The Art of Managing Stress — The Triple P® Way (Secondary)

‘It is not about feeling good, but to become good with feelings.’

The Art of Stress Management - the Triple P Way (Secondary)

 

« Back to Triple P

Through the three intertwined seminars, you will learn how to help your teenagers become good with their feelings by growing their mental resilience, so they are better able to successfully cope with change and/or challenges and to move forward and do well when things go wrong.

 

WebinarTopicDate
1Responsible TeensSaturday, 16 October 2021
2Competent TeensSaturday, 23 October 2021
3Connected and Engaged TeensSaturday, 30 October 2021

 

Triple P Level 2 Webinar 1 – Responsible Teens

Learn to coach your teen in how to be accountable for managing their stress level.

 

Triple P Level 2 Webinar 2 – Competent Teens

Building on positive parenting, learn to coach your teen in important values and life skills, such as stress management, getting along with others and problem-solving.

 

Triple P Level 2 Webinar 3 – Connected and Engaged Teens

Learn to encourage your teen to be actively involved in the community and engaged in family decision making as one of the coping mechanisms for managing stress.

 

The Art of Stress Management Diagram

The Art of Stress Management Diagram

 

FREE

Triple P Level 2 Webinars are now free, fully subsidised by the Ministry of Social and Family Development

 

Registration closes on 8 October 2021

 

About the Trainer

Ms Harjit Kaur has been a Trainer in schools for more than 16 years, and has been volunteering in Children’s Homes and Welfare organisations for 22 years. She has received good reviews from both parents and the school personnel who admired her dedication and sincerity in helping the parents as well as her professionalism in conducting her sessions. She is passionate about family bonding and is a strong advocate for quality family life.

 


Upcoming Workshops

Date & TimeVenue
  • 16 Oct 2021
  • 11:30 am - 12:30 pm
Zoom
Link details will be provided after registration
  • 23 Oct 2021
  • 11:30 am - 12:30 pm
Zoom
Link details will be provided after registration
  • 30 Oct 2021
  • 11:30 am - 12:30 pm
Zoom
Link details will be provided after registration

Event Registration

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